These resources are designed to support positive mental wellbeing in the classroom.
They aim to help children better understand their thoughts and feelings, develop healthy ways to manage emotions, and use calming strategies when needed. Whether it’s through worry jars, breathing exercises, or mindful activities, each resource encourages emotional awareness and self-regulation in a child-friendly, supportive way.
These resources are designed to support positive mental wellbeing in the classroom.
They aim to help children better understand their thoughts and feelings, develop healthy ways to manage emotions, and use calming strategies when needed. Whether it’s through worry jars, breathing exercises, or mindful activities, each resource encourages emotional awareness and self-regulation in a child-friendly, supportive way.